Posts

sadness

I'm feeling sad.  It's not sad so to speak - but it's a range of emotions in my heart. Im feeling empty. It's the same feeling I feel every night when I get back home.  Is it the night, the energy of the darkness thats pulling me down?  Or is it that in darkness, I can truly see the hollowness of my existence.  Is my existence hollow?  What does it mean to be hollow?  Is it to be bereft of any identity?  Is it a disease?  I have no answers.  So I breathe.  Paying attention to the breath.  In. I close my eyes.  Out. I keep my eyes closed.  It feels calm here.